Posted in Events on 25. Jan, 2010
Main Sponsor: Century Tuna
Beneficiaries: UNICEF & WWF
Event Date: February 21, 2010
Location: Bonifacio Global City, Taguig
Race Types: 3KM, 5KM, 10KM and 21KM
Registration Dates: January 11 to February 8, 2010
For more info, visit http://centurysuperbodsrun.ph/
To register, go to http://registrationking.com/
Posted in Articles on 20. Jan, 2010
Is it your first time to run a marathon? No matter if it is just 5K or 10K you need to train before running your first marathon to avoid injury or complications.
Step 1
Establish a solid fitness base. From a recommended 15 to 20 miles a week, gradually build to a peak mileage range of 30 to 40 miles.
Step 2
Minimize the stress on your body by doing other sports, such as swimming or biking, especially after a long or hard run.
Step 3
Practice the hard/easy principle. Intersperse stress and rest by taking days off to recover and adapt to marathon training.
Posted in Events on 15. Jan, 2010
Main Sponsor: Condura
Beneficiaries: Dolphins
Event Date: February 7, 2010
Location: Skyway
Race Types: 3KM, 5KM, 10KM, 21 and 42KM
Registration Dates: December 14, 2009 to February 3, 2010
For more info, visit http://condurarun.com/
Posted in Articles on 01. Jan, 2010
The Marathon is a long-distance foot race with an official distance of 42.195 kilometers (26.22 miles). The marathon was one of the original modern Olympic events in 1896, though the distance did not become standardized until 1921. Half the distance of a marathon is called a Half-Marathon or a marathon with a distance of 21,097.5 meters (13.11 miles). A Triathlon is a multi-sport endurance event consisting of swimming, cycling, and running in immediate succession over various distances.
Even though some events listed here are less than 42 kilometers (Just a 5K or 10K run), we’re still loosely defining it as a marathon event.
Posted in Announcements on 01. Jan, 2010
Welcome to Marathon Philippines! Let us start 2010 by being healthy and fit. Join upcoming marathons this new year. Watch out for articles about tips in running a marathon and other news about running.
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