FAIR GAMES 2013 Fitness and Iron Games

fairgames_poster

Strongest Man Exercises/ Individual Event/ Qualifying round

– dead lift- 100 reps of 150lbs

– push-up hand release- 100 reps

– 1K run

(cut off time 15 min)

(8am to 11am qualiflyin)

Mr. and Ms. Fitness

– bikini, board shorts, sports wear

– symmetry and definition

(12pm to 3pm qualifying round)

fairgames_poster

Strongest Man Exercises/ Individual Event/ Qualifying round

– dead lift- 100 reps of 150lbs

– push-up hand release- 100 reps

– 1K run

(cut off time 15 min)

(8am to 11am qualiflyin)

Mr. and Ms. Fitness

– bikini, board shorts, sports wear

– symmetry and definition

(12pm to 3pm qualifying round)

Zumba Fusion Marathon/ 2-hour event/ 4 presentors

criteria for judging

– endurance                    40%

– form and flexibility     30%

– ability to follow            20%

– enthusiasm                   10%

(3pm to 5pm)

FINALS AND AWARDING (Show proper 5 to 8 pm)

Top 5 for the Strongest Man

trusters 80/lbs- 50 reps

pull ups-50 reps

burpees-100 reps

Mr. and Ms. Fitness

–  outfit, trunkssymmetry and definition

Awarding 9 pm

Event Date: Saturday, August 31, 2013

Location:Pacita Astrodome San Pedro Laguna

Registration Fees:

Zumba Fusion Marathon

P300 – Early bird

P500 – Competition day

Mr. and Ms. Fitness Modeling

P300 – Early bird

P500 – Competition day

Strongest Man

P300 – Early bird

P500 – Competition day

Extra T-shirt

P 300

Tickets: Whole day

P100

* Athletes have FREE access to shows

For registration and other details, visit http://www.ironpinoy.com/fitness/fairgames2013.php

 

 

 


Leave a Reply

Your email address will not be published. Required fields are marked *