The Fort Running Festival

Organizer: MLB Road Race Specialist

Race/Event Date: Sunday, October 17, 2010
Location: Fort Bonifacio Global City, Taguig

Race Types:
5K Family of Four (Group of 4)
5k Big-atin (Men over 90kg and Women over 70kg)
10 Province of Origin (Group of 6)
21K Philippine Running Team Championship (Group of 25)

Registration Fees:
5K Run – P350
10K Run – P350
21K Run – P450

Registration Venues: R.O.X. (Recreational Outdoor eXchange)

For more info, please visit http://www.mlbroadracespecialist.com/

NBA Fit Fun Run Race Results and Pictures

You can now download the NBA Fit Fun Run Race Results at runrio.com – http://runrio.com/2010/08/nba-fit-run-race-results/

You can also view the NBA Fit Fun Run Pictures at http://www.nba.com/philippines/

Thank you for all those who joined the 2010 NBA Fit Fun Run Event last August 14 at the SM Mall of Asia. Hope there will be another event like this next year with NBA players.

NYC Marathon Top Ten List – David Letterman

Meb Keflezighi presents the “Top Ten Thoughts That Go Through Your Mind When Running The New York City Marathon.”

If there is one International Marathon that I’d like to join in the future, it will be the New York City Marathon.

1st Figaro Fun Run

Race to Save the Barako Tree. This is for the benefit of Philippine farmers who grow and preserve our native Barako Tree.

Main Sponsor: Figaro Coffee Systems Incorporated (FCSI)

Race/Event Date: Saturday, September 4, 2010
Location: Fort Bonifacio High Street, Taguig City

Race Types: 3K, 5K, 10K

Registration Fees:
3K Run = P450
5K Run = P500
10K Run = P550

Registration Period: August 6 to September 1, 2010

Registration Venues: Figaro Stores in Metro Manila

For more info, please visit http://www.figarocoffee.com/figaro_funrun.html

NBA FIT Fun Run

The first-ever NBA Fit Week will be held on Aug. 6-15 in Manila, serving as the largest NBA Fit program ever conducted in Southeast Asia.
Run with Miami Coach Erik Spoelstra

Main Sponsor: National Basketball Association
Organizer: RunRio

Race/Event Date: Saturday, August 14, 2010
Location: SM Mall of Asia

Race Types: 3K, 5K, 10K

Registration Fee: P300

Registration Period: August 5 to 12, 2010

Registration Venues:
Fitness First, Mall of Asia
RUNNR Bonifacio High Street

Limited to 2000 slots only

For more info, please call (02) 703-1736

Running Gear – Running Tips – Why You Need to Know Your Foot Strike When Selecting a Running Shoe

In running the single point of contact with the ground beneath you (unless you decide to crawl part of the way) is your shoes. It is amazing how incredibly our feet are designed to enable us to run – and not only run, but run long distances. However, as most of running nowadays is on hard road surfaces we need to protect our feet and joints from the impact of running. As such it is vital that we invest in a decent and appropriate pair of running shoes. So here is some important advice and tips to follow.

How to Eat & Drink During a Marathon

Marathon Training & Running Tips : How to Eat & Drink During a Marathon

Here’s a short video on how to and what to eat and drink during a marathon.

Fun Run and Walk for UPIS Sports Program

Main Sponsor: UPIS Batch 85
Beneficiaries: UP Integrated School Sports Program

Race/Event Date: Sunday, August 15, 2010
Location: UP Academic Oval, Diliman, Quezon City

Race Types: 500m, 3K, 5K

Registration Fees:
3K Run = P350
5K Run = P350
3K Walk = P350
500m Kids Fun Race = P200

Registration Period starts July 5

Registration Venues: Secondwind Branches / Institute of Government and Law Reform

For more info, please contact:
928.7498 or 0918.903.2040
or Email: upis1985@gmail.com

1st TAKBUHAN at FOTOHAN sa QC

Organizer: COMgrafx ADS
Beneficiaries: Central Movers Club and BMM Foundation

Race/Event Date: Saturday, August 28, 2010
Location: Kalayaan Plaza, Quezon City

Race Types: 3K, 5K, 10K

Registration Fees: P300

Prizes:
3K Run
1st Place – P3000
2nd Place – P2000
3rd Place – P1000

5K Run
1st Place – P4000
2nd Place – P2500
3rd Place – P1500

10K Run
1st Place – P5000
2nd Place – P3000
3rd Place – P2000

Photography Contest
1st Place – P5000
2nd Place – P3000
3rd Place – P1000

For more info, please contact:
435-3004 or (0920)9831344 (Mau)
(0926)4951113 or (0919)9530666 (Nimfa)

11th International Youth Day: Youth Run for Peace and Human Rights

Race/Event Date: Thursday, August 12, 2010
Location: Quirino Grandstand, Roxas Blvd., Manila, Philippines

Race Types: 3K, 5K

Registration Fees:
P200 (Student Runners)
P300 (Non-student Runners)

Registration Venues:
-Ateneo de Manila University (AdMU)
-College of St. Benilde (CSB)
-Commission on Human Rights (CHR)
-De La Salle University – Dasmarinas (DLSU-D)
-Dr. Carlos S. Lanting College
-Lyceum of the Philippines
-Pamantasang Lungsod ng Muntilupa (PLMun)
-Philippine Normal University (PNU)
-Technological University of the Philippines (TUP)

Prizes:
5K Run
1st Place – P2,000
2nd Place – P1,500
3rd Place – P1,000

3K Run
1st Place – P1,500
2nd Place – P1,000
3rd Place – P500

For more details, contact:
Gio – 09228311544
Laila – 09275038662
E-mail address: iydrun2010@yahoo.com