MILO APEX Running School

MILO APEX Running School – Season 11 – RUN, RE-FUEL, RECOVER in 4 Venues: Ayala Triangle Gardens, Quezon City Circle, SM MOA By the Bay and BGC High Street.

MILO APEX Running School

The Country’s BIGGEST and FULL PROGRAM Scientific Running Camp covering injury prevention, strength and conditioning workouts, running drills, and now recovery and injury rehabilitation training needs of runners.

5 Different Training Programs available: 5K Fitness, 10K Speed, 21K Power, 42K Endurance and Elite Alpha Team.

MILO Apex Running Clinic Schedule Continue reading “MILO APEX Running School”

COACH JIM SARET’s FITFIL Fitness Boot Camp

Join COACH JIM SARET’s FITFIL Fitness Boot Camp at SM Mall of Asia! This is a 15 sessions program running 3 times a week. The 3rd leg of this program will be at SM Mall of Asia (By the Bay).

“LIFE ISN’T ABOUT FINDING ONE’S SELF. LIFE IS ABOUT CREATING YOURSELF! IT’S TIME TO BE A FITFIL (Fit Filipino) EVERYONE!” – Coach Jim Saret

Event Date: November 13 to December 15, 2012

(Tuesday and Thursday from 7 pm to 9 pm, Saturday from 6:30 am to 8:30 am)

Join COACH JIM SARET’s FITFIL Fitness Boot Camp at SM Mall of Asia! This is a 15 sessions program running 3 times a week. The 3rd leg of this program will be at SM Mall of Asia (By the Bay).

“LIFE ISN’T ABOUT FINDING ONE’S SELF. LIFE IS ABOUT CREATING YOURSELF! IT’S TIME TO BE A FITFIL (Fit Filipino) EVERYONE!” – Coach Jim Saret

Event Date: November 13 to December 15, 2012

(Tuesday and Thursday from 7 pm to 9 pm, Saturday from 6:30 am to 8:30 am)

Location: SM Mall of Asia (By the Bay)

Registration Fee: P1000

Registration Venue: Online http://www.coachjimsaret.ph/2012/10/join-coach-jim-sarets-fitfil-fitness.html

Immuvit Run Against Time

immuvit-jim-saret
Jim Saret, Immuvit Endorser

Main Sponsor: Immuvit

Race/Event Date: Sunday, September 26, 2010
Location: Greenhills Shopping Center, San Juan

Learn how to fight somatopause in Immuvit’s Run Against Time at Greenhills Shopping Center on Sept. 26

GOING through the somatopausal age (starting late 20s/early 30s) is inevitable, but this doesn’t mean that you can’t manage the physical and physiological changes it brings.

On September 26, 2010 (Sunday), learn how you could best fight the symptoms of somatopause through Immuvit’s Run Against Time at Greenhills Shopping Center (GSC).

Join us as we hold a fun 3 to 5-kilometer run at the country’s top bargain hunters’ mecca at 5:30 AM and share with you a special fitness program tailor-fit for those in the somatopausal age.

The program is called META-FIT and is designed by one of the country’s most-sought after coaches, Jim Saret.

“META-FIT is a workout program that takes less than 5 minutes to do. It has been scientifically proven to trigger the release of somatotropin, a growth hormone whose decline is directly related to the physical and physiological
changes brought upon by somatopause,” says Coach Jim, who also currently handles the country’s top three sports teams: the RP Smart Gilas Basketball Team, the RP Swimming Team, and the RP Boxing Team.

immuvit-jim-saret
Jim Saret, Immuvit Endorser

Main Sponsor: Immuvit

Race/Event Date: Sunday, September 26, 2010
Location: Greenhills Shopping Center, San Juan

Learn how to fight somatopause in Immuvit’s Run Against Time at Greenhills Shopping Center on Sept. 26

GOING through the somatopausal age (starting late 20s/early 30s) is inevitable, but this doesn’t mean that you can’t manage the physical and physiological changes it brings.

On September 26, 2010 (Sunday), learn how you could best fight the symptoms of somatopause through Immuvit’s Run Against Time at Greenhills Shopping Center (GSC).

Join us as we hold a fun 3 to 5-kilometer run at the country’s top bargain hunters’ mecca at 5:30 AM and share with you a special fitness program tailor-fit for those in the somatopausal age.

The program is called META-FIT and is designed by one of the country’s most-sought after coaches, Jim Saret.

“META-FIT is a workout program that takes less than 5 minutes to do. It has been scientifically proven to trigger the release of somatotropin, a growth hormone whose decline is directly related to the physical and physiological
changes brought upon by somatopause,” says Coach Jim, who also currently handles the country’s top three sports teams: the RP Smart Gilas Basketball Team, the RP Swimming Team, and the RP Boxing Team.

Somatotropin is commonly referred to as the human growth hormone and is produced in the human body and excreted into the blood by the somatotrope cells of the pituitary gland. Current research indicates that fast, short, and intense workouts help unleash these natural growth hormones.

“META-FIT is designed to help your own body produce its own natural growth hormones,” says Coach Jim.

He adds, “Basically, somatopause is the weight gain and metabolism slowdown stage that typically happens when you hit 30 and above. It’s going to happen, whether we like it or not.”

The GSC leg is the second of Immuvit’s Run Against Time, which is being held to educate consumers on how they can proactively manage the symptoms of somatopause.

While GSC has long been known as one of the country’s top bargain shopping destinations, it is also an ideal place for fitness enthusiasts living in surrounding subdivisions and condominiums. GSC has, in fact, its own community of fitness buffs who use the venue to engage in their workout regimen.

Immuvit’s first Run Against Time was held at Bonifacio Global City, wherein over a hundred participants joined the event.

For Immuvit’s Run Against Time at the Greenhills Shopping Center, interested participants may send in their name, age and contact details to: immuvitrunagainsttime@gmail.com. The first 100 registrants will get a free Immuvit Run Against Time singlet.
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Free Milo-APEX Running Clinic

The Milo-Apex Running clinic aims to teach you and help you become a better runner.

1. Step-by-step coaching, guidance and motivation
2. Scientific principles to improve your running performance
3. Effective running drills to develop your running techniques
4. Strength training exercises to improve your core, leg and overall body strength
5. Trainings to help you to finish your best

Running Clinics will be open from September 14 to December 7, 2010
Days: Every Tuesdays (6-8pm), Thursdays (6-8pm) & Saturdays (5-7am)
Location: Infront of Runnr Bonifacio High Street

Registration Fee: FREE on a First-come-first serve basis. Limited to 200 participants only.

Registration Venues:
– Runnr Bonifacio High Street
– Toby’s Sports Glorietta 4

Program will be led by Olympic Trainer and Program Director Coach Jim Saret, who specializes in Sports Biomechanics, Strength and Conditioning, Athletic Performance Enhancement and Sports Injury Prevention.

The Milo-Apex Running clinic aims to teach you and help you become a better runner.

1. Step-by-step coaching, guidance and motivation
2. Scientific principles to improve your running performance
3. Effective running drills to develop your running techniques
4. Strength training exercises to improve your core, leg and overall body strength
5. Trainings to help you to finish your best

Running Clinics will be open from September 14 to December 7, 2010
Days: Every Tuesdays (6-8pm), Thursdays (6-8pm) & Saturdays (5-7am)
Location: Infront of Runnr Bonifacio High Street

Registration Fee: FREE on a First-come-first serve basis. Limited to 200 participants only.

Registration Venues:
– Runnr Bonifacio High Street
– Toby’s Sports Glorietta 4

Program will be led by Olympic Trainer and Program Director Coach Jim Saret, who specializes in Sports Biomechanics, Strength and Conditioning, Athletic Performance Enhancement and Sports Injury Prevention. .