Posted in Events, Running Event on 25. Aug, 2011
2nd Avenue invites you to join EARTH RUN MANILA on August 28, 2011 at Bonifacio Global City
This is your chance to take part in standing up for Mother Nature not to mention an enjoyable way to stay fit and healthy.
Race/Event Date: August 28, 2011
Location: Bonifacio Global City
Race Type and Registration Fee:
Posted in Events, Running Event on 23. Aug, 2011
The Bohol Sandugo PANGLAO HALF MARATHON is the first organized run to be made possible by the BOHOL RUNNERS CLUB, together with the help of their co-presenters, major and minor sponsors.
This will be held on SUNDAY, AUGUST 28th, 2011 at Panglao Island, Bohol
Race/Event Date: August 28, 2011
Location: Panglao Island, Bohol
Race Types and Registration Fee:…
Posted in Events, Running Event on 15. Aug, 2011
Haribon Foundation invites you to join : A run to restore 1M Hectares of Philippine Rainforests
The Million Hectare Challenge is on its fifth year! Run 500m, 3km, 7km or 15km and plant a tree! MHC’11 allows one participant to adopt one seedling in Haribon Foundation’s ROAD to 2020 Campaign. The event aims to restore 1 million hectares of Philippine Forests.
Event Date: November 27, 2011
Location: Liwasang Ullalim, CCP Complex Pasay
Race Types: 500K, 3k, 7k, 15k
Registration Fees: …
Posted in Events on 15. Jun, 2010
Main Sponsor: Lactacyd
Race/Event Date: Sunday, June 27, 2010
Location: The Venice Piazza Mall, Mckinley Hill, Taguig City
Race Types: 10K-5K-3K-3K Team Relay, 5K Individual
Registration Fees:
Team Relay
P 1,500 – Standard Entry Fee
(FOR BOTH ONLINE AND CASH REGISTRATIONS)
P 1,000 – Discounted Fee, for registrants with 2 bottles of Woman by Lactacyd 200mL.
(FOR CASH REGISTRATION ONLY)
Individual
P 600 – Standard Entry Fee
(FOR BOTH ONLINE AND CASH REGISTRATIONS)
P 450 – Discounted Fee, for registrants with 1 bottle of Woman by Lactacyd 200mL.
(FOR CASH REGISTRATION ONLY)
Registration Period:
May 15-June 20 (Online Registration)
May 15-June 22 (Cash Registration)
Registration Venues:
Timex SM Mall of Asia
Timex SM Southmall
Runnr Bonifacio High Street
Timex SM North Edsa
Nike Bonifacio High Street
Prizes:
Team Relay
1st – P70,000
2nd – P35,000
3rd – P20,000
Individual
1st – P20,000
2nd – P15,000
3rd – P10,000
Best in Costume
1st – P15,000
2nd – P10,000
3rd – P5,000
Plus all winners will get GC from David Salon and Everlast
For more info, please visit http://www.teamwomanrun.com
Posted in Videos on 04. Mar, 2010
One of the most difficult decisions for a runner is finding the best shoe that fits you, you go into a shoe store and find so many options to choose from. This video is a guide in how to choose the best running shoes for you.
How to Choose the Best Running Shoes for you
Posted in Articles on 07. Feb, 2010
This article is long but a good read specially those who are serious in running a marathon.
Top TIPS For Marathon Survival
By Steve D.
The marathon itself is only a small part of the overall marathon story and effort. Success in the marathon is down to hours of specific marathon training of both the physical and mental aspects that the marathon bears. All of your work is during the months of this specific marathon training. The marathon run itself is the reward at the end of your marathon training program. The trick to completing the marathon or performing to your desired standard is to survive this specific marathon training program. To survive this marathon training means to be fully prepared, injury free, fresh, confident and to perform on the day and achieve what you set out to do.
TOP TIPS for Marathon Survival
* Plan Ahead
* Have & go for your Goal!
* Train as you mean to go on….
* Get Strong
* Consistency is Key
* Warm Up, Warm Down & Stretch
* Cross Train
* P.M.A.
* Fuel and Hydrate
* R&R (Rest & Recovery)
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